Cohen Mental Health Clinic for Military Families

I reached out to the Cohen Military Family Clinic at The Up Center after months of feeling overwhelmed from my husband’s deployment and trying to manage everything at home alone. I was honestly nervous to call, but the intake was super easy and the staff talked to me like a real person, not a “case.” My therapist used simple CBT tools that actually helped me calm down in the evenings, and the case manager even helped me figure out childcare options. We’re not “perfect” now, but our home feels lighter, and I’m sleeping better. I really recommend this place to any military spouse who feels stretched thin.