Psychotherapy, Mental Wellness, CBD, marriage counselling, anxiety, burnout

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Grains Psychotherapy Clinic
1 service 0.0

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday Closed

Contact Options

7626 Yonge St unit 03, Vaughan, ON L4J 1V9, Canada, Vaughan
~ 323.56 miles
Mon, 09:00 AM - 06:00 PM
Open

About me - Psychotherapist in Vaughan
Compassionate Psychotherapist in Vaughan Supporting Your Growth

Shir Grains, MA, RP (Q), NATC
Shir Grains, a psychotherapist in Vaughan, provides individual and couples psychotherapy to adults and teens in a supportive and confidential setting. She holds a Master of Arts in Counselling Psychology and is certified in Narcissistic Abuse Treatment, allowing her to guide clients through complex emotional and relational challenges.

  • “When your back is to the wall and you are facing fear head on, the only way is forward and through it.” ― Stephen Richards
A Relational Approach to Psychotherapy in Vaughan

Shir works as a psychotherapist in Vaughan using a relational and psychodynamic approach. Through this method, she helps clients understand patterns in relationships, while also supporting them in navigating anxiety, burnout, emotional overwhelm, and high-conflict dynamics.

At the same time, she integrates evidence-based therapies such as CBT, DBT, ACT, and Narrative Therapy to create a well-rounded and personalized treatment experience for her clients.

Start Your Journey with a Psychotherapist in Vaughan

If you are looking for a psychotherapist in Vaughan, Shir Grains provides a supportive and structured path toward healing and growth. With both virtual and in-person sessions available, clients can choose the format that best fits their needs.

Service price from: 125 CAD

Additional Information

Service Type

  • Psychological counseling
  • Psychotherapy (mid-/long-term)
  • Clinical psychology
  • Child psychology
  • Family / couples therapy
  • Personal development therapy
  • Group therapy
  • Remote (online) counseling

Focus Areas

  • Stress & acute anxiety
  • Depression
  • Fears & phobias
  • Self-esteem issues
  • Anger management
  • Diagnosed mental conditions
  • Work & career-related stress

Type of Specialist

  • Psychologist
  • Psychotherapist

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