WakeTheFup Meditation Center is a retreat center in Tarragona, Spain, offering mindfulness, personal development, community connection, and holistic well-being. Our retreats are based on a combination of meditation, yoga, breathwork, being in nature, art, and other group activities. In contrast to vacations, our retreats are designed in such a way that people can become disconnected from all things around them and focus on discovering themselves and growing spiritually. In case you are looking for a wellness retreat, meditation session, or personal growth program, we can help you through the process of transformation.